How often should I wash my hair when exercising with tape hair extensions?Updated a year ago

Ideally, you should wash your hair with tape hair extensions every 3-5 days to remove any build-up of sweat and oils from your hair and scalp and help to keep your extensions looking their best.

If you exercise regularly, you may need to wash your hair more often, since excessive sweat can also cause the tape to loosen. If you find that your hair is looking greasy or feeling heavy after exercise, try washing it that day.

Can I swim or exercise with tape-in extensions in?

Yes you can. Make sure to wash your hair after swimming.